Liked on YouTube: 10 Natural Ways to Lower HIGH BLOOD PRESSURE at HOME FAST
10 Natural Ways to Lower HIGH BLOOD PRESSURE at HOME FAST
High blood pressure is a dangerous condition that can damage your heart and can end your life. It affects one in three people in the US and 1 billion people worldwide High blood pressure, who don’t suffer from this serious problem? Almost everyone (men and women) suffer from this serious health problem. It is also known as hypertension. High blood pressure can lead to different health problems like- kidney failure, heart attacks, strokes and so on. Number 01 Celery Celery will be very beneficial for the high blood pressure patients. Try to add celery in your diet chart and eat it on the daily basis with a glass of water, surely you can cure your high blood pressure. T Number 2 Coconut Water For controlling your blood pressure, coconut water is very effective. It helps to keep your body hydrated and also prevents different health problem. Try to drink coconut water every day to get rid of high blood pressure. Number 3 Beetroot Juice When you drink beetroot juice, these nitrates are rapidly converted into nitrites by bacteria (Veillonella and Actinomyces species) that live on the surface of your tongue, and which are also present in saliva. Number 4 Lemon Lemon is one of the great home remedies for the treatment of high blood pressure. Lemon keeps the blood vessels soft and also prevents the hypertension level. In addition to that, lemon can help lower your chances of heart failure because of its vitamin C percentage. Number 5 Watermelon Every morning, be faithful to watermelon. Often times watermelon as viewed as a strict summer fruit, one for seed spitting contests and barbecues, but it can also help lower blood pressure. remedy to enjoy. Number 6 Grapes Grapes another great home remedy for the treatment of high blood pressure. Grape is considered multi-vitamin fruit which is high in phosphorus and potassium. Number 7 Garlic Garlic has anti-bacterial properties which prevent the pressure and improves the blood flow. At the same time, it can reduce your cholesterol levels considerably. Number 8 Water Try to drink water as much as you can, because if you drink plenty of water, your body will get hydrated. You can be able to control your blood pressure. Make sure you drink at least eight glasses of water every day. Juices and beverage do not count. Pure water will make your system relaxed and stress-free, thus reducing your blood pressure. Number 9 Onion Onions have been known and proved to lower the blood pressure because it has an antioxidant in abundance flavonol called quercetin. Number 10 Apples To get rid of high blood pressure apples are very beneficial. Apples are rich in zinc which prevents hypertension and also control the level of high blood pressure.
via YouTube https://youtu.be/q731xnwMBRA
High blood pressure is a dangerous condition that can damage your heart and can end your life. It affects one in three people in the US and 1 billion people worldwide High blood pressure, who don’t suffer from this serious problem? Almost everyone (men and women) suffer from this serious health problem. It is also known as hypertension. High blood pressure can lead to different health problems like- kidney failure, heart attacks, strokes and so on. Number 01 Celery Celery will be very beneficial for the high blood pressure patients. Try to add celery in your diet chart and eat it on the daily basis with a glass of water, surely you can cure your high blood pressure. T Number 2 Coconut Water For controlling your blood pressure, coconut water is very effective. It helps to keep your body hydrated and also prevents different health problem. Try to drink coconut water every day to get rid of high blood pressure. Number 3 Beetroot Juice When you drink beetroot juice, these nitrates are rapidly converted into nitrites by bacteria (Veillonella and Actinomyces species) that live on the surface of your tongue, and which are also present in saliva. Number 4 Lemon Lemon is one of the great home remedies for the treatment of high blood pressure. Lemon keeps the blood vessels soft and also prevents the hypertension level. In addition to that, lemon can help lower your chances of heart failure because of its vitamin C percentage. Number 5 Watermelon Every morning, be faithful to watermelon. Often times watermelon as viewed as a strict summer fruit, one for seed spitting contests and barbecues, but it can also help lower blood pressure. remedy to enjoy. Number 6 Grapes Grapes another great home remedy for the treatment of high blood pressure. Grape is considered multi-vitamin fruit which is high in phosphorus and potassium. Number 7 Garlic Garlic has anti-bacterial properties which prevent the pressure and improves the blood flow. At the same time, it can reduce your cholesterol levels considerably. Number 8 Water Try to drink water as much as you can, because if you drink plenty of water, your body will get hydrated. You can be able to control your blood pressure. Make sure you drink at least eight glasses of water every day. Juices and beverage do not count. Pure water will make your system relaxed and stress-free, thus reducing your blood pressure. Number 9 Onion Onions have been known and proved to lower the blood pressure because it has an antioxidant in abundance flavonol called quercetin. Number 10 Apples To get rid of high blood pressure apples are very beneficial. Apples are rich in zinc which prevents hypertension and also control the level of high blood pressure.
via YouTube https://youtu.be/q731xnwMBRA
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